You know you have the big H or halitosis or in even simpler terms, bad breath, but you’re ashamed of going out in the open and get it cured? Try home remedies with the different bad breath herbal remedies available. These procedures will help treat your current annoying oral condition little by little until you have regained that fresh, cool breath.
Although, you still have to do the same regular oral hygiene so that halitosis bacteria will not stay in your mouth. This bacteria usually thrives on the posterior of your tongue so when you see yellowish or whitish accumulation on that part, it will only identify the build up of these bacteria.
Some of the most prevalent herbal remedies you can try at home are as follow:
1.) Myrrh. This is the most popular herbal remedy for halitosis, which you can use conveniently in your home. It is a natural antiseptic so it can kill oral bacteria without the aid of any aesthetic medicine. But you have to stir at least five or up to ten drops of myrrh if you want to use it as a mouthwash. When you feel creative, you can replace water with herbal tea. Doing so will improve its aroma as well as the flavor, making it more enticing and exciting to gurgle.
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2.) Mint tea or rosemary tea. These teas are famous as breath-fresheners. You can drink use it as a drink or chew it just like a gum. If you want to reinvent, extract it as a gurgle.
3.) Tea tree oil. This tea tree extract must come from the Australian Melaleuca Alternifolia. This is used as an important ingredient to dental products because of its strong medical properties. You can use it in place of your toothpaste or mouthwash. This will help cure your bad breath and even keep your gums healthy. You can also use it when you floss. Dip your dental floss on this oil before you use it and floss properly.
This will enable the tea tree oil to be inserted in between teeth so there’s no way bacteria will ever be accumulated in these areas. Melaleuca Alternifolia has a very strong taste that may turn you away, but if you really want fresher breath, use it for best results.
Using herbal hygiene in treating your halitosis at home must be partnered with discipline. You have to watch out the foods and drinks you eat as these are the things that will foul up your mouth. These things leave residues where bacteria start. Also make sure that you give your teeth, tongue, and cheek walls proper oral hygiene.
And this must be very regular to ensure that the bacteria will be killed permanently so you can enjoy the same fresh breath. When you do, you can then again flash those even, white teeth all the time.
The best thing of losing halitosis for good is that you will be able to resume the old you, the social life and relationships that you nearly lose because people are backing away from you when you open that foul mouth of yours. You also once again regain the self confidence that you really need most. So check out this home remedies and see for yourself how easy you can regain your fresh breath.